Couldn't agree more. This was fairly revelatory for me and I've been able to find more productive ways to spend my time recently. I even (shameless plug) wrote about it in a blog post: https://timwhite.digital/distractions
That's awesome! I have a question (we ourselves have been thinking very hard on this) - when you are about to start something distracting, and you catch yourself, how do you find and get yourself into a more productive alternative?
